Body Symmetry by T.J. Hoban

TJ Hoban, Muscle and Fitness, muscle imbalence

Hey friends.  Pick up the August issue of Muscle and Fitness w/ Hugh Jackman on the cover, now on stands for my article on Body Symmetry.  It reveals the importance of resetting and strengthening muscular imbalances to avoid injury.  If you have knee, back or joint pain, you may have imbalances causing some muscles to over compensate adding unnatural pressure on your skeletal system.

Eat, train, love.



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