Image

I dare you not to eat past 7p 2nite.

tjhoban, t.j.hoban, fitness, health, weight loss, diet, six pack, abs, fitness model, trainer

See related article my #1 Tip for Maximum Fat Burning

Receive FREE: T.J. Hoban’s secrets to rapid acting Weight Loss, Muscle Building, 6 Pack Abs, and Optimum Nutrition.

Advertisements

6 comments on “I dare you not to eat past 7p 2nite.

  1. Been sticking to this same little rule for a week now. Aiming to trim off 10 pounds before my ultra. Sounds easy enough, but when you don’t really have much left to lose, it makes it a little more difficult. Plus, trying to keep enough calorie intake in to handle the longer distances in the heat. 🙂 Great advice!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s